A lull over Christmas

It's Monday afternon and I am hungover.......from Saturday Night.

I am getting old - although to be fair it's the first time I had drunk more than a few pints since September. I am also almost a stone lighter so have lost some capabilities to handle my drink which is clearly a good thing.

As I get fitter I will be able to handle less drink and therefore it's a decent upward spiral for my health.

I have managed to maintain my weight this week which isn't bad considering it was the works Christmas Party and I only went out 'for a couple'. Hence why this weeks post is called the lull over Christmas. I think I am going to enjoy Christmas, do a few gym sessions and a few cycles and just maintain my weight and then really push on in the new year. Especially when I know that this time next year it will be a dry Christmas for me.

I managed to cycle 20 miles last week. I am hoping to manage the same again this week.